Spirituality is the innermost core of every living organism. As the earth's surface and the core and crust brings up layer by layer recognition of what, why, where, when, and how, in the same manner, the sacred Pancha koshas peel off one by one to seek within.

This multilayer and multi-dynamic sacred and pure energy which manifests in us and other living creatures is an untouched reality. The art of a spider creating a cobweb, and a journey of a caterpillar to a butterfly is a blessing of That cosmic purity that binds us all as One. The life force Prana is a cosmic catalyst that nourishes us and nurtures our inner and outer worlds.

Antaranga and Bhairanga Yoga Sadhana and Living in tune with the Yamas and Niyamas of the great master, Maharishi Patanjali's, and establishing oneself into the practices of Kriya yoga through Tapas, Swadhyaya, and Ishwara Pranidhana. It brings peace, love, and self-sufficiency. Swadharma is the heart of this higher realisation and Swadhyaya brings unity in all.

Spirituality is being loving, kind, grateful, peaceful, and selfless. These higher realities are present like a gift wrapped in a box. The choice is there, we need to just shift our focus from I to us. These higher qualities cannot be measured in quantity. They become you.

The theory of spiritual journey or spirituality is present in every moment of our breath. It is living in the present moment, being mindful and thoughtful. Spirituality is not boundless and immeasurable. Divinity shines through spirituality. The sun, the moon, the planetary motions, the air, the water, the earth, the ether, the fire all are combined to fulfill their own Swadharma to fulfill one main purpose of Oneness, which is the spirit of spirituality.