Proper application techniques for maximum sun protection Achieving the full benefits of SPF 50 sunscreen requires proper application techniques. Applying the right amount and reapplying it at the appropriate intervals are crucial steps to ensure maximum sun protection. The recommended amount of sunscreen to apply is about 1 ounce (or 2 tablespoons) for the entire body. This ensures that you’re applying a sufficient amount to cover all exposed areas, including the face, neck, ears, and any other areas that will be exposed to the sun. It’s important to apply sunscreen 15-30 minutes before going out in the sun to allow the active ingredients to fully absorb into the skin. Reapplying every 2 hours, or more frequently if swimming or sweating, is essential to maintain the sunscreen’s effectiveness and continue protecting your skin. Proper application techniques also involve ensuring that all areas are covered, including often-missed spots like the lips, eyelids, and the areas around the eyes and ears. Applying a generous amount and rubbing it in thoroughly can help to create a uniform layer of protection across the skin. By following these application guidelines, you can maximize the sun-shielding benefits of your SPF 50 sunscreen and enjoy your outdoor activities with confidence, knowing that your skin is well-protected. Read more : sun protection